What is Herd Immunity? Is herd immunity the ultimate weapon against novel Coronavirus? What is the current status of Coronavirus vaccine?

In the global tussle to subjugate humanity’s colossal foe Covid-19, one thing that is eagerly sought after by everyone is immunity against novel Coronavirus. This immunity can either be achieved naturally by getting exposed, infected and recovered from the virus or...

Coronavirus- Why social distancing is important?

The novel Coronavirus is here to stay. We have to live with it whether we like it or not. But in subsequent years it might be much more benign. Next season Coronavirus may return again. But it may not grab attention as most of us would have developed antibodies...

How to reduce inflammation through Anti-inflammatory Foods

You probably have seen this happening when your skin becomes red, hot to touch, swollen, painful and restricted movements of the inflamed part. These are the five cardinal signs of inflammation. Inflammation is a localized healing and restorative response of our body towards tissue damage which includes a series of coordinated steps such as increased blood flow to the site of damage, infiltration of white blood cells and then release of chemical mediators (biomarkers of inflammation)

Acne: What is it and What causes Acne

Who doesn’t want a clear and flawless skin? Almost everyone does! Acne is not only unsightly but is a cause of both physical and mental discomfort to the bearer as well. It may present itself in various forms such as seborrhea, comedones (blackheads and whiteheads),...

Essential Oils and their Extraction Methods

I am enticed to write this blog on aromatherapy because I have been mesmerized by aromas all through my life. But it is only recently that I witnessed the healing powers of some of the essential oils. Not all drugs have the ability to awaken our souls. Essential oils...

How Aromatherapy works in our body?

What is Aromatherapy? “The controlled use of essential oils to maintain and promote physical, psychological, and spiritual well being is called Aromatherapy.” ~ Gabriel Mojay Aromatherapy is one of the oldest forms of treatments on earth which dates back to some...

Rose Water or Gulab Jal

Rose water or ‘Gulab Jal’ is the commonest beauty and health product used in virtually every household. Of all the blossoms, Rose is invariably a true botanical wealth. It is admired because of its cosmetic advantages, therapeutic qualities and charismatic aroma....

Aloe Vera Benefits for skin

Aloe Vera is an all-rounder in skin nourishment. Do you know that raw Aloe Vera plant gel contains 99.3% water and remaining 0.7% of the firm substance is composed of many nutrients like vitamins (C, E, B1, B2, B6, Folic acid, B12), amino acids; fatty acids that have anti-inflammatory properties; certain enzymes that have anti-oxidant properties.

Key To Perfect Health   

Healing Mind, Body & Soul…

Keytoperfecthealth is a one stop solution to your health queries, home remedies, natural skin care solutions, nutritional and lifestyle advice, homoeopathic treatment and more. Our bodies are meant to function in symphony with nature. The modern day diseases are an answer to our departure with nature.

My Health Blog

Demystifying Health Related Myths…

Turmeric and Rock salt for Toothache

Turmeric and Rock salt for Toothache

Using turmeric and rock salt for toothache along with mustard oil is a phenomenal combination. Massaging the teeth daily at night with this paste gives relief in many tooth ailments such as pyorrhea, swollen gums, loose teeth, bleeding from teeth on brushing, bad breath. Turmeric and rock salt for toothache is a tried and tested remedy. It is scientifically proven in improving gingival and periodontal health.

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Tinea Versicolor: White spots on neck, shoulders

Tinea Versicolor: White spots on neck, shoulders

Tinea versicolor is a symptomless superficial skin disorder in which small round hypopigmented (white) patches appear on the skin. In very few cases mild itching of the skin may be present. The patches are present so close together that they merge into one another as they grow in size. They have a scaly appearance.

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Homoeopathic medicines for Menstrual cramps

Homoeopathic medicines for Menstrual cramps

Many women suffer a lot every month during their periods. It is not only the physical pain but also the mental and emotional changes under hormonal influence that are very agonizing. A well behaved women all of sudden becomes aggressive and starts speaking unpleasant words towards the approach of menses, she and the family members knows not why. Then her period begins and the picture gets clearer. Even though Homoeopathic medicine can effectively

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Dysmenorrhea or Menstrual cramps

Dysmenorrhea or Menstrual cramps

Dysmenorrhea (or painful menstruation) means abdominal pain or cramps during or just before periods. It is one of the most common and incapacitating problems associated with monthly menstrual cycles among women. At times, more than the physical pain it’s the mental worry that plagues the woman fearing some underlying pathology to such painful episodes.

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